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Show Date: 21 Oct 09
Nothing says Fall like roasting pumpkin seeds!
Pumpkins that have a lot of lines and are dark in color generally have more seeds inside. If you’re looking to bake a pie, choose a sugar pumpkin that weighs about 5 pounds.
Pumpkin is loaded with beta carotene, an important anti-oxidant. And it’s also good for your dog! For recipes click on the “Recipes” tab at the top of the page.
By the way, I don’t even bother to rinse the seeds before I roast them, just get the goop off.



